Sports massage is focused and systematic, targeting muscles that are used in a specific sport. It uses various techniques to decrease muscle pain and improve recovery

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins about 20 times faster than the body is able to do on it's own

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

A 90-minute massage allows for a more extended period of relaxation. It provides more time for your body to unwind, your muscles to release tension, and your mind to quiet down.

30 min Massage and 30 min Facial with Foot Scrub and Essential Oils- This spa sampler is great for beginners. It allows you to experience the treatments of the spa while relaxing and boosting your immune system.

Massage Madness is a 75min Blend of Sports Massage and Therapeutic Massage to focus on areas of pain, guided stretching and released tension in sore muscles.

Spa Party includes (2) Drinks and snacks. Per Guest